I made these a couple of weeks ago. Steve and I thought they were OK. I actually enjoyed them more as left overs for lunch.
This is a great way to use leftover cooked chicken breast.
1 cup bottled salsa, divided
8 oz fat free sour cream
6 (10 inch) flour tortillas
1-1/2 cups chopped cooked chicken breast (about 3/4 pound)
1/3 cup chopped tomato
1/3 cup chopped green or red bell pepper
1/4 cup chopped onion ( I did not add this ingredient..I am not a fan of onions)
cooking spray
3/4 cup (3oz) shredded reduced-fat cheddar cheese
Preheat oven 350
Combine 1/2 cup salsa and sour cream in small bowl, and spread evenly over each tortilla
Divide chicken, tomato, bell pepper, and onion evenly down center of each tortilla, and roll up
Place rolls, seam sides down in an 11x 7 inch baking dish coated with cooking spray
Top with 1/2 cup salsa
Back at 350 for 15 minutes sprinkle with cheese; bake an additional 5 minutes or until cheese melts.
Number of Servings: 6
Amount Per Serving
Calories: 335.3
Total Fat: 7.3g
Cholesterol: 17.5 mg
Sodium: 696.1 mg
Total Carbs: 53.8g
Dietary Fiber: 4.9g
Protein: 14.2g
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