Wednesday, August 18, 2010

Snack Ideas

Vanilla Wafers / String Cheese / Bananas / Saltines / Pretzels / Goldfish Crackers / Oranges / Apples / Animal Crackers / Wheat Thins / Muffins(Mini Muffins)/ Ritz / Ritz Bitz (No Peanut Butter) / Raisins / Bagels and Cream Cheese / Popcorn / Dried Cranberries / Strawberries / Bread Sticks / Yogurt / Dry Cereal / Oatmeal Cookies / Applesauce Cups / Carrots / Celery / Cucumbers and Dip / Fig Newtons / Fruit cups / Celery with Cream Cheese / Frozen Fruitsicles / Grapes / Teddy Grahams / Pudding Cups / Kiwi / Melons / Peaches / Pears / Graham Crackers / Tortillas with Jelly / Cheese Slices / Ham and Tortilla Wraps / Mini Rice Cakes / English Muffins and Jelly / Cottage Cheese and peaches / Fruit Cocktail cups / Pineapple / Mandarin Oranges / Blueberries / Cheerios / Vanilla Ice Cream Cups with Fruit / Frozen Yogurt / Trail Mix / Cinnamon Life Cereal.

*Remember that snack is not a meal replacement.  The students only need a small snack.  we have given examples of serving sizes for you to look over.

Carrots or Celery Sticks : 3 sticks
Dry Cereal: 1/2 Cup
Cheese: Singles (1 slice)
Cracker slices: (4)
Fresh Fruit / Veggies: 1/4 Cup
Graham Cracker: 1 lg. rectangle
Luncheon Meat : 1 slice
Single crackers; 4 Crackers
Ice Cream / Frozen Yogurt 1/4 cup
Jelly/Syrup/Salad Dressing: 1 Tbls.
Cottage Cheese: 2 Tbls.

Our parent's provide snack on a rotating weekly basis.  We will hand out a monthly calendar so you know when it is your turn. We will provide napkins and cups.  When it is your turn to provide snack we ask that you provide enough snack for all the children in the class for each day of preschool that week.

Nebraska state regulations require us to offer at least one food group for snack.  Because of this, in the past we have asked the parents to provide 100% juice.  If you provide a snack that fulfills one of the food groups, then you do not have to provide the juice, the children can have water, which will be provided here at the school.

Snacks such as sugar cookies, doughnuts, Oreos, hostess cupcakes, fruit snacks, etc., do not fall into a food group.  We have listed several options for you to look over.  Please look at the label to make sure the snack is NOT processed with peanuts or tree nuts.  Thank you so much for helping provide snack and for your cooperation.

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